We all want to give and receive love. We all want to enjoy our own company as much as we do other people's. Yet sometimes things go mysteriously wrong.
In this wise, inclusive and truly healing book, we learn that at the heart of many of our most painful problems is a need to balance time alone with time for others, and a need to understand and free ourselves from anxiety in order to enjoy a lasting appreciation of our relationships.
Through her empowering deeply personal writing, and the accessible breadth of her insights, Stephanie Dowrick brings us a true understanding of the issues that matter most - and allows each one of us to make positive, lasting change.