Intuitive Eating by Evelyn Tribole & Elyse Resch


ISBN
9781250004048
Published
Binding
Paperback
Pages
320
Dimensions
155 x 232 x 19mm

Teaches how to reject the diet mentality, find satisfaction in eating, dissociate feelings from food, honor hunger, and feel fullness in order to achieve a new and safe relationship with food and, ultimately, body image.
33.99


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Intuitive Eating is Out of Print

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