Dimensions
153 x 228 x 21mm
A New Approach to Life, Love, Work and Play.
Television personality, singer and performer Kerri-Anne Kennerley is often asked where she finds all her energy. In this book she reveals how all of us can have the same endless energy in our lives by using the simple techniques she has developed during her career, and tips from the hundreds of superstars she has met and interviewed.
'Kerri-Anne's Life Energy' is packed with practical ways to feel great through goal-setting, thinking positively, exercising, eating well and relaxing. The book is spiced with fascinating anecdotes about how the stars deal with the demands of showbiz and keep the energy in their day. By adopting Kerri-Anne's tried and true approach you'll improve your relationships and your career prospects, and look and feel better than ever before. And remember . . . energy is power!
Written in a clear, easy-to-follow and friendly style, this book really captures Kerri-Anne's down-to-earth personality and boundless energy. It also includes illustrated exercises, goal-setting charts and cards for you to fill in.
