Ketogenic Autophagy by Thomas Hawthorn


ISBN
9781913470241
Published
Binding
Hardcover
Pages
144
Dimensions
152 x 229 x 10mm

Nobel Prize Winning Study Discovers Proven Method for Consistent, Long-Term Weight Loss

If you thought there were no more weight loss breakthroughs left... think again.

Here's the deal.

The traditional "calories in, calories out" weight loss method no longer works.

And restrictive low-fat or vegan diets often leave you hungry and irritable.

However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy - you get the keto diet on steroids

Just wait until you see the results...

Fast, consistent, weight loss - without exercising or being hungry all day

Plus countless extra health benefits including...

Looking younger, improved digestion, and increased mental clarity.

You can even reduce chronic inflammation and reduce seizures!

Here's just a fraction of what you'll learn inside:



The #1 myth about the ketogenic diet in 2019
How to test for ketosis without strips
Saturated fat causes heart attacks right? Harvard researchers disagree
How to get all the fiber you need without eating stuff which tastes like sawdust
How to fast for 48 hours without getting hungry
OMAD (keto vs. carbs) - the truth
Foods to avoid on the ketogenic diet (including some surprising ones)
Salmon is good for you, right? Not this kind. Plus what to eat instead.
How to break a fast without gaining weight. Most get this wrong.
Hidden carbohydrates you wouldn't expect to find in store bought foods
Why do you have headaches while dieting? The answer may surprise you.
How to avoid keto flu
Can autophagy destroy pre-cancer cells? A report in Nature Research says yes

And much, much more!

Plus you'll get a 28 day One Meal a Day (OMAD) diet plan.

All written in plain English.

Unlike other diets, there are no expensive supplements needed.

No obscure, difficult to find foods either.

All the delicious meals inside can be made with ingredients found at your local grocery store.

In fact, you'll find that your new diet is cheaper than a regular American diet.

People have reported losing an average of 7lbs a month on a Ketogenic Autophagy diet.

And you may lose up to 15lbs in your first month!

While feeling full all day!

And while other diet books are repetitive and stuffed with complex medical language.

This lays out the exact steps you need to take to induce autophagy quickly... so you can lose weight, have more energy and feel 10 years younger.

So if you want to change your life with this revolutionary new way of eating... scroll up and click "add to cart" to get your copy today!

P.S.

People who say the keto diet is unhealthy are usually promoting the "Regular American Diet", the same diet which has lead to...

40% of Americans being classified as obese.

1 in 3 now suffering from high blood pressure.

1 in 10 suffering from diabetes.

The "normal" way you've been told to eat is not healthy.

Change your life and get your copy today.
EOFY 2025 Book Frenzy
46.74
RRP: $54.99
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $54.99
Enter your Postcode or Suburb to view availability and delivery times.

You might also like

Cook Eat Run
29.99
9.99
67% Off
Rawsome Superfoods
Emily von Euw
39.99
12.99
68% Off
Real Food Real Simple
34.99
9.99
71% Off
12WBT LowCarb Solution
36.99
12.99
65% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.