Kettlebell Conditioning by Paul Collins


ISBN
9781841263168
Published
Released
01 / 06 / 2011
Binding
Paperback
Pages
200

Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell(R) Training SystemA' that allows you to learn the basic strength and swing pattern drills before more complex power orientated movement patterns. The unique shape of the kettlebell challenges the whole body as the hand, arm, shoulder and core region controls the displacement of weight and counteraction of muscles with each movement.
EOFY 2025 Book Frenzy
25.49
RRP: $29.99
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $29.99
Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Paul Collins

The Birth of the West
37.99
32.29
15% Off
Hells Gates
36.99
31.44
15% Off
Dragonsight
24.95
21.21
15% Off
Dragonlinks
24.95
21.21
15% Off
Trust Me Too
24.95
21.21
15% Off
The Burning Sea
12.95
11.01
15% Off
Rich And Rare
24.95
21.21
15% Off
James Gong  The Big Hit
16.99
14.44
15% Off

You might also like

Fat Loss Habits
34.99
29.74
15% Off
Chair Yoga For Dummies
41.95
33.50
20% Off
15 Minute Gentle Yoga
22.99
19.54
15% Off
Science Of Pilates
37.99
32.29
15% Off
Science Of Running
32.99
28.04
15% Off
Strong
34.99
16.00
54% Off
Not A Diet Book
24.99
21.24
15% Off
The Hollywood Body Plan
49.99
12.99
74% Off
Anatomy Of Fitness Total Body Workout
19.99
9.99
50% Off
Live A Beautiful Life
35.00
13.99
60% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.