K.I.S.S. Guides: Fitness by Margaret Hundley Parker


ISBN
9780751335286
Published
Released
03 / 06 / 2002
Binding
Paperback
Pages
352
Dimensions
191 x 236 x 27mm

From the Keep It Simple Series.

Features:
- Discover simple ways to add more exercise to your daily routine, including a total-body quick fix
- Learn how to warm up, work out, and cool down safely
- Get the lowdown on gyms, fitness gear, and creating a home gym, and understand the benefits of different exercise classes
- Find out about the latest fitness trends
39.95


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K.I.S.S. Guides: Fitness is Out of Print

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