Dimensions
240 x 300 x 6mm
50 Scientifically Developed Recipes to Improve Your Wellbeing and to Combat Illnesses and Ailments.
This invaluable book includes essential facts about the powers of health-giving foods and their traditional healing uses.
Written by top healthy-eating and health-foods author Nicola Graimes, the opening section examines and identifies all the food groups and types, and individual ingredients, which are scientifically proven to have positive impact on health and specific ailments.
The second section contains 50 delicious step-by-step recipes using these miracle foods.
