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Kriya Yoga For Self-Discovery

Kriya Yoga For Self-Discovery by Keith G. Lowenstein & Andrea J. Lett


Authors
Keith G. Lowenstein &
Andrea J. Lett
ISBN
9781644112182
Published
Binding
Paperback
Pages
288
Dimensions
152 x 229mm

A detailed guide to the breath-focused meditation practice of Kriya yoga for spiritual growth, inner stillness, and self-realization

oull; Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra
Christmas Catalogue 2024 x BookFrenzy
28.04
RRP: $32.99
15% off RRP



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