Sandra van Schijndel has been working with food for many years. When her own health deteriorated because of vague complaints, she started the search for the right food for her. The step towards different, pure food was a revelation!
She recorded her experiences in a book with many recipes in an easy-to-follow programme. The Paleo principle goes back to the eating habits of our ancestors. Pure food made sure the body functioned perfectly. They didn’t know any better then because processed foods just didn’t exist.