Let's Play Yoga

A playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body

How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about being kinder, calmer, and stronger? With yoga! In Let's Play Yoga!, these and other colorful characters promote balance and discernment--through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes:

Step-by-step, illustrated instructions for 13 poses
Kid-friendly descriptions of the ten principles of yoga, from honesty to nonviolence
A note to parents and teachers on how to help kids use the book.

In the hands of talented authors, yoga becomes a lifelong skill to help kids pave the way to a more compassionate future for all, even as they explore new ways to move.