1 Cassette
Most of the diseases that kill and disable people prematurely in our culture are diseases of lifestyle that can be avoided, if individuals would make better choices. Dr Andrew Weil is committed to combining the best ideas and practices of Western and complementary health care into what he calls "integral medicine". On this audiocassette he comes up with many ways to keep your inherent healing system in peak working order through development of a lifestyle that is sound in mind, body and spirit.