Living Gluten-Free For Dummies 2e by H du Cane


Authors
H du Cane
ISBN
9781118530993
Published
Binding
Paperback
Pages
420
Dimensions
187 x 235 x 23mm

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.

Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy.

Includes new and updated content on:



What you can and can't eat on a gluten-free diet, and how readily available gluten-free foods are in the UK
Shopping with success and deciphering newly-introduced food labels
Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products
Raising happy gluten-free kids
EOFY 2025 Book Frenzy
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