Dimensions
150 x 210 x 10mm
Using the Amazing Rejuvanessence Technique.
Who doesn't wish they knew a way to regain a more youthful appearance? In this book, therapist Margareta Loughran explains how to soothe away the effects of time and look years younger, become more relaxed and feel full of vitality.
In her forties, Margareta looked in the mirror and wanted to erase the signs of ageing. A trained nurse and psychoanalyst, she researched and developed the technique of Rejuvanessence, a holistic treatment incorporating a unique facial massage, diet and relaxation that has since helped thousands of women, all over the world, to look younger and feel younger - timelessly.
The book:
- Explains how stress affects our appearance and how you can achieve a relaxed and positive outlook.
- Reveals how long-held negative emotions translate into facial muscle tension, and how to overcome the problem.
- Details the structure of skin and how tension blocks the flow of nutrients and oxygen.
- Provides a step-by-step illustrated guide to relaxing facial muscles and reducing the appearance of fine lines and wrinkles.
- Shows the importance of water to lasting beauty.
- Details the principles of a healthy diet for beautiful skin.
- Describes how to prevent the build-up of toxins.
