Losing Your Pounds Of Pain: Breaking The Link Between Abuse, Stress, And Overeating

Revised Edition.

Here's how to lighten your body and spirit!

As a result of her therapeutic work with hundreds of clients, Dr Virtue came to understand how various degrees of psychological and physical abuse caused her clients to turn to food for comfort, security, and even self-punishment. Although many were convinced that once they lost their excess weight, their pain would cease to exist, just the opposite was actually true: First they had to lose their pain, then their weight would normalise!

This book will truly help you break the damaging connection between emotional pain and overeating!