The low carb high quality lifestyle is about enjoying life--not going on a diet! LCHQ is designed to give you just the right amount of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants . . . all while eating real, delicious food! Now, from the minds behind "LCHQ" come fifty of the tastiest recipes for breakfasts, lunches, dinners--and desserts!
