Over 400 Delicious No Fat, Low Fat And Low Cholesterol Recipes For Every Occasion
Features:
- Over 400 delicious, light and healthy recipes - the best-ever selection of fat free, low fat and low cholesterol dishes, each lavishly illustrated with beautiful colour photographs.
- The essential guide to healthy eating and cooking - every recipe has at-a-glance nutritional notes with both calorie and fat contents, plus helpful hints and cooking tips throughout.
- Includes simple-to-follow information on why you should change your diet for the better, and advice about how to do it: easy ways to cut down fat, and the secrets of fat fee and low fat cooking.
- Tempting and tasty recipes for every occasion and season, from delectable starters and snacks to sumptuous main courses, glorious desserts and wonderful cakes, biscuits and breads.
- Straightforward, easy-to-follow instructions in full-colour step-by-step format.
