Low-Fat No-Fat: Vegetarian

The easy-to-follow introduction contains invaluable information on fat-free cooking and achieving a low-cholesterol lifestyle, and how to create low-fat and vegetarian alternatives to higher-fat dishes.

The main section of the book features over 180 fabulous recipes, each demonstrated in step-by-step photography for clarity and ease of use.

At-a-glance fat and calorie content charts are included, and each of the recipes comes with its own nutritional fact panel so you can see instantly how little fat each dish contains.

For cooks who care about their health and diet who also want to enjoy the pleasure of preparing and serving irresistible meals for family and friends, this book is the perfect kitchen reference.