Lucid Dreaming, Plain And Simple

Lucid Dreaming, Plain And Simple by Robert Waggoner & Caroline Mccready


ISBN
9781590035085
Published
Binding
Paperback
Pages
224
Dimensions
178 x 229mm

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience lucid dreaming. This book approaches lucid dreaming from a cognitive psychology stance, and focuses both on how to lucid dream and how to use lucid dreaming techniques for personal growth, insight, and transformation. Readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
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