This is the definitive guide to looking and feeling good. It's about the realities of modern living, the link between inner health and outer beauty, and the subtle changes you can make to your lifestyle to enhance the way you look and feel. It's an easy-to-follow manual with expert advice on everything from cleansing your skin and detoxing your body, to applying perfect make-up and finding a hair care regime that suits you, to surviving against the elements and getting fit the fun way, with sport.
If you want to learn how to de-stress to re-energise, get to grips with self-massage, or just pamper yourself from top to toe, 'Marie Claire Health & Beauty' will show you how.
