Massage For Common Ailments: A Beginner's Guide

Massage For Common Ailments: A Beginner's Guide by Penny Rich


Authors
Penny Rich
ISBN
9780752519340
Published
Released
07 / 09 / 1999
Binding
Paperback
Pages
128
Dimensions
227 x 292mm

A fully comprehensive guide to soothing away everyday aches and pains with specially photographed full-colour step-by-step massages showing you how to massage yourself and others, step-by-step.

Massages include those for relieving tension headaches; bad backs; aching joints; still necks; sore muscles; stress and anxiety attacks; coughs and colds; and many, many more...

A wide range of specially compiled massage routines ranging from how to soothe a crying baby through to dealing with cellulite.

Massage do's and don'ts...

Contains full colour photographs.
4.95
RRP: $19.95
75% off RRP


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