This book will show you how to: learn the natural secrets of health, vitality and fulfilment; unlock the secrets of essential oils; discover the pleasures of sensual well-being; tune your senses to the seasons; achieve relaxation through touch; and enhance sensuality.
This inspiring and sensuous book provides an imaginative introduction to all aspects of massage, from practical advice on basic strokes to imaginative ideas on creating atmosphere and attuning oneself to individual moods and the seasons.
This book:
- provides a complete and original introduction to massage techniques, using clear step-by-step instructions and more than 200 specially commissioned colour photographs
- includes a detailed navigational guide for massaging key areas of the body to target areas of particular tension and relax body and mind
- offers unique, season-by-season advice on appropriate massage techniques and oils, to maximise therapeutic potential
- explores the sensual pleasures of water, steam and beauty treatments, both within the home and in a spa environment
- gives authoritative, accessible advice on the therapeutic use of massage for particular conditions
