Dimensions
235 x 286 x 17mm
Soothing and revitalising, massage is the supreme mind-body therapy for people of all ages. Drawing on the unrivalled experience and knowledge of Clare Maxwell-Hudson, one of the world's foremost practitioners, this is the most up-to-date and beautifully illustrated guide to massage available.
Innovative Approach: State-of-the-art photography captures movement on the page, showing exactly how each stroke should be performed. A series of unique international masterclasses features routines ranging from Thai and traditional Indian bridal massage to shiatsu and Swedish massage.
Health and Beauty: Beauty treatments for face and body include a facial massage for a natural face lift, and a hydrotherapy massage to boost circulation and tone the muscles. Therapeutic massage, based on the latest medical research, offers relief for a wide range eof health problems. Other treatments include massage for expectant mothers, newborn babies, and the elderly.
Fully comprehensive and innovative in its approach, this is the definitive guide to the wide-ranging powers of massage.
Features:
- Written and demonstrated by leading massage expert Clare Maxwell-Hudson.
- Unique masterclasses teach techniques from the world's great massage traditions.
- Innovative photography captures the essence of movement on the page.
- Detailed step-by-step sequences show how to beautify and tone the face and body.
- Therapeutic massage programmes offer relief from over 30 common conditions.
