Maximizing The Arthritis Cure by Jason Theodosakis & Brenda Adderly & Barry Fox


ISBN
9780312969165
Published
Released
20 / 03 / 2001
Binding
Paperback
Pages
302
Dimensions
108 x 171mm

A Step-By-Step Program to Faster, Stronger Healing During Any Stage of the Cure.

By now you already know about the amazing benefits of 'The Arthritis Cure' - the new approach in the battle against arthritis that has swept the world. Now take this powerful program one step further.

This book introduces you to:
- Exciting new research on supplements that may help speed up the cure for osteoarthritis sufferers and may also help people with rheumatoid arthritis.
- Tailored menu plans to complement the supplements glucosamine and chondroitin, while boosting important arthritis-fighting antioxidants in the bloodstream.
- Specialised strength-training and aerobic exercises for your arthritis "hot" spots, plus simple exercises to improve your body's biomechanics and prevent future joint problems.
- The new arthritis remedies: what works, what doesn't.
- And much, much more!
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