Meditating With Mandalas by David Fontana


ISBN
9781844833108
Published
Binding
Paperback
Pages
160
Dimensions
215 x 235mm

52 new mandalas to help you grow in peace and awareness

Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. In this ground-breaking title David Fontana devises 52 beautiful mandalas for modern minds, taking you on a voyage of self-discovery, with a different theme for meditation explored each week of the year.

With it's full-page designs and easy-to-use meditation exercises, 'Meditating With Mandalas' is an inspirational and practical resource for everyone interested in growing in peace and awareness through meditation.
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