Mind Gym by Gary Mack & David Casstevens & Alex Rodriguez


ISBN
9780071395977
Published
Binding
Paperback
Pages
240
Dimensions
178 x 183 x 16mm

Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."
34.99


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