Mindful Kids: 50 Mindfulness Activities For Kindness, Focus And Calm

Mindful Kids: 50 Mindfulness Activities For Kindness, Focus And Calm by Whitney Stewart


ISBN
9781782853275
Published
Binding
Hardcover
Pages
50
Dimensions
138 x 185mm

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustrations, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
Christmas Catalogue 2024 x BookFrenzy
19.54
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