Solving puzzles is a wonderful way to relax and put your self in
a calm and mindful state. Enjoy this mix of puzzles designed to
help you de-stress and promote a feeling of great wellbeing.
Becoming immersed in solving the puzzles in itself brings
peace and calm, with the added benefit of the feeling of
accomplishment that comes from successfully completing one.
The puzzles in this book have no time limits, and provide a
wonderful resource for you to dip into when you need to take a
break from the stresses of the day, and take yourself to a
more mindful place.
