Mindfulness & the Art of Drawing by Wendy Ann Greenhalgh


ISBN
9781782402831
Published
Released
01 / 02 / 2018
Binding
Hardcover
Pages
144
Dimensions
130 x 200mm

Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.
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