Mindfulness & The Natural World by Claire Thompson


ISBN
9781782401025
Published
Binding
Hardcover
Pages
144
Dimensions
130 x 200mm

Mindfulness rthe Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.
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