Food combining is a gentle and proven way to better health, overall well-being and weight management without sacrificing variety and great taste.
Separating foods that are mainly carbohydrates from those that are mainly protein is quite simple and practical: you'll recognise which food combination group the recipes belong to with a glance at the colour of the timer on each page. Try the many delicious recipes in 'Food Combining', part of the successful 'Minute Recipes' series, and discover pleasure without a lot of fuss. All of the recipes can be made in 1, 20 or at most 30 minutes. Even better, the steps are described minute for minute.
Eat consciously and healthily according to the principles of food combining with our quickly prepared recipes, guaranteed to pamper your body and your palate!
