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Mount Athos Diet: The The Mediterranean Plan to Lose Weight, Feel younger and live longer

Mount Athos Diet: The The Mediterranean Plan to Lose Weight, Feel younger and live longer by Lottie/Storey, Richard/Todd, Sue Storey


Authors
Lottie/Storey, Richard/Todd, Sue Storey
ISBN
9780091954703
Published
Binding
Paperback
Dimensions
135 x 216 x 21mm

For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.
39.99


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