Dimensions
224 x 220 x 13mm
My Goodness is essential reading for all parents with children aged five to teens. It contains everything you need to know about health and nutrition.
It has never been more needed:
- Childhood obesity rates have never been higher.
- Diabetes rates in children has never been higher
- This is the book all families need to counter the junk food/fast food/bad food culture which surrounds our children.
My Goodness not only teaches the importance of different foods and nutrients in a child's diet but how to include those foods into meals with over 130 delicious recipes – all tested and loved by kids.
Every recipe in this book can be changed to gluten-free, lactose -free and vegetarian.
