Natural Highs For Body & Soul

Natural Highs For Body & Soul by Mary Lambert


ISBN
9780600610892
Published
Binding
Paperback
Pages
144
Dimensions
217 x 158 x 13mm

Based on Eastern beliefs that our body and home energies can be revived in natural ways more effectively than with caffeine or sugar, 'Natural Highs' offers a series of holistic energisers inspired by the world's traditional healing systems.
From tips on recognising low points to instant techniques for re-energising at different times of the day, this is a great companion for anyone who wants to bring more energy into their everyday life.
32.99


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