Features:
- A practical guide to complementary therapies for pregnancy, from healing remedies for morning sickness to natural pain relief in labour
- Easy-to-find chronological information is complemented by helpful charts and diagrams
- Trimester-by-trimester action plans give essential advice on exercise and nutrition for each stage of pregnancy
- Helpful advice on complementary treatments for the postnatal period Written by a pioneering midwife and nutritionist
