This whole-body guide to looking and feeling your best offers easy-to-follow recipes using ingredients from nature, such as bananas, peaches, nuts, milk, olive oil, and even chocolate. The book will be divided into sections on your face, your skin, your hands and feet, your hair, and your mind. Within each section are beauty secrets and recipes from world-renowned spas in Arabia, the Caribbean, the Far East, India, South Africa, and the Indian Ocean Islands. Every chapter will have sidebars and boxes offering beauty secrets and other tips, plus cultural traditions and historical anecdotes relevant to each spa locale. Supplementing the recipes will be step-by-step photographs showing the author demonstrating each recipe, as well as images of women who embody the beauty of our multicultural world.
