A Recipe for Daily Living - An A-Z of Essential Herbs.
How can I grow my own herbs? How can I store and preserve herbs? Which herbs will help ease my headache?
Nerys Purchon, one of Australia's most popular herb and aromatherapy writers, shares her vast knowledge and love of herbs in this comprehensive handbook. With a lifetime's experience of herbcraft, Nerys explains the properties of herbs in clear and simple language.
There is a wealth of information, including:
- An A-Z of more than 80 herbs - from alfalfa to yellow dock
- Hints for growing and harvesting herbs
- Tips on how to store and preserve your herbs
- An A-Z of herbal healing - remedies for headache, sinus, cuts
- Sections for women, children and babies
- Herbal beauty - skincare, facemasks, body lotions
- Herbal teas, massages and baths for relaxation
- Recipes and advice for cooking with herbs
An essential guide for every household, this book shows you how herbs can be used effectively every day for body and soul.
