Neuro-hypnosis: Using Self-hypnosis to Activate the Brain for Change

Understanding the neuroscience of self-hypnosis for more effective treatment of a variety of conditions. Two experienced hypnosis practitioners present the latest research on the neurological processes that occur during hypnosis and why hypnosis works. They provide readers with the tools needed to use self-hypnosis to address a number of concerns, from depression and mood disorders to eating issues, weight problems, and fears.