New Natural Pregnancy: Practical Wellbeing From Conception To Birth

'New Natural Pregnancy' helps expectant mothers to enjoy the experience of pregnancy. It also enables women to take responsibility for their own health - and that of the baby - at a time when a healthy lifestyle and natural healthcare will enhance the development of your baby and the wellbeing of both mother and child.

'New Natural Pregnancy' is a refreshingly clear and practical guide to diet, lifestyle and exercise for a healthy pregnancy, with natural self-help treatments for the common physical and emotional ailments that may arise. Janet Balaskas offers further advice on osteopathy, reflexology, acupuncture, shiatsu, herbalism, homeopathy, Bach flower remedies, hypnotherapy and counselling in pregnancy.