Dimensions
196 x 225 x 15mm
Over 150 quick and tempting recipes for the best start in life.
Healthy children need healthy food. If you want to give your child the best possible start in life, good nourishment is vital.
In 'Optimum Nutrition for Babies and Young Children', top nutritionist Lucy Burney shows how easy it is to make quick, delicious, nutrient-rich meals that all your family will love. Over 150 tempting recipe ideas will ensure that your children grow fit, strong and bursting with health.
The book includes:
- Reassuring guidelines on breastfeeding and weaning.
- Up-to-date, easy to follow advice on the importance of good nutrition.
- Delicious meal plans for ultimate health.
- Easy alternatives to nutrient-deficient, processed foods.
- Information on allergies - and how to avoid them.
- Mouthwatering recipes that your children will ask for again and again.
If you care about your children's health, this book is a must.