Optimum Nutrition For Your Child's Mind

Inspired by Jamie Oliver’s ‘School Dinners’ campaign, bestselling author Patrick Holford reveals how optimum nutrition can make a real difference in your child’s mood and learning ability. Holford explains why certain foods will benefit the brain and why others are not useful, as well as explaining how to maximise your child’s potential for better school performance, happiness and personal fulfilment. He also addresses how to identify and relieve mental health problems in children.