Organic Superfoods

This is the first book to explore the full range of organic issues: from the benefits of going organic to the risks of GM foods, from where to buy organic product to nutritious and delicious recipes that make the most of it.

This definitive guide shows why going organic is good for you, great for your family and best for the environment. It explains the key differences between organic and non-organic produce and contains a comprehensive directory of organic suppliers, as well as offering practical nutritional advice and guidance on which organic ingredients can actively contribute to good health with simple and delicious recipes.