Home Remedies, Elimination Diets, Complementary Therapies.
Most of us have experienced an allergic reaction of some sort, whether it was to a particular food, animal or chemical. Symptoms vary widely, ranging from eczema, asthma, hayfever, headaches, arthritis, digestive problems, hyperactivity and fatigue. While we may feel we have to put up with many of these complaints, 'Overcoming Allergies' reveals effective steps we can take to beat allergies and intolerances for good.
