In today's complex world, loneliness is on the rise. People increasingly move house and job, live far away from families and work longer hours, making it harder to maintain a social life.
This book addresses the problem of loneliness when experienced for whatever reason and gives practical advice on how to relieve the pain of loneliness.
Topics include: . loneliness verses solitude . the loneliness of bereavement . finding the perfect partner . practical advice on what to do when feeling lonely . how to start a conversation . building confidence . making new friends . strengthening current friendships
