Dimensions
165 x 178 x 32mm
Experts to guide you, research to inform you, stories to inspire you . . .
An indispensable resource for people who want to take charge of their healthy, from two of the world's foremost complementary medicine experts.
Almost everyone is concerned about health these days, but the more information that is available, the more confusing it all becomes. Conventional medicine? Millions of people are dissatisfied with the care they receive from their doctors, including: the lack of personal attention; drug side effects; contradicting advice on diet, cancer treatments and hormone replacement; and the list goes on.
Alternative medicine? Millions have turned to it: yoga, vitamins and herbs, traditional Chinese medicine and others. But are they safe?
So what really works - and what doesn't How can we live longer, healthier lives? How can we draw on the best from both alternative and conventional medicine and, yes, own our health?