Peace Work: Mindful Lessons of Self-Regulation for a Child's Early Years

'Peace Work: Mindful Lessons of Self-Regulation for a Child's Early Years' is the six lesson curriculum from Wellness Works in School, an extremely innovative school-based program that teaches mindfulness skills to students to help them handle challenges healthfully across school, home, work, and community. The first book from the Kinder Associates, the founders of Wellness Works, 'Peace Work: Mindful Lessons of Self-Regulation for a Child's Early Years' is designed to help children from pre-school through second grade learn mindful awareness skills to increase self-awareness, self-regulation, and self-care through a personal and community sense of PEACE. These objectives are achieved through presentation of active-learning sessions where children experience group discussion and group reflection while developing relaxation and mindful awareness skills, healthy breathing, and mindful movements.