Peak Performance Table Tennis

Peak Performance Table Tennis by Kevin Finn


Authors
Kevin Finn
ISBN
9781782552284
Published
Binding
Paperback
Pages
240
Dimensions
140 x 210mm

Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.
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