Dimensions
137 x 214 x 17mm
Personal Best will help you to:
* Set specific, measurable and achievable goals
* Learn to forge supportive teams and communicate with those around you
* Find role models and follow their example
* Learn to ignore other people's prejudices and not let them hold you back
* Deal with change-both change that you chose and change that you don't
* Manage stress both at home and at work
Marc Woods is a five-time Paralympian. He has won 12 Paralympic medals as well as 21 other medals from championships around the world. He was a member of the British Olympic Athletes Commission and a founding member of the British Athletes Council. He works extensively with individuals, teams and global businesses, encouraging them to develop best practice within their given areas of interest. Approximately 25,000 people each year watch him deliver his motivational presentations.
