Pilates Anatomy

Pilates Anatomy by Rael Isacowitz


ISBN
9781492567707
Published
Binding
Paperback
Pages
272
Dimensions
178 x 254mm

Pilates Anatomy, Second Edition, takes you inside the exercises and programs that will tone the body, stabilize the core, and increase flexibility. With detailed descriptions and stunning artwork for 46 mat exercises, this book will strengthen your mind and body.
56.99



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