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Pilates Basics

Pilates Basics by Robert; Bird, Rich Parry


Authors
Robert; Bird, Rich Parry
ISBN
9780753719091
Published
Released
03 / 10 / 2011
Binding
Paperback
Pages
128
Dimensions
162 x 231 x 9mm

Learn how to improve your posture and relieve backaches and sore necks in Pilates Basics and Pilates Back Book.

Both books contain step-by-step excercises, accompanied by photographs, to help you build inner muscular strength and flexibility.
11.99


This product is unable to be ordered online. Please check in-store availability.
Pilates Basics is Out of Print

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