Pilates for Pregnancy

Pilates for Pregnancy by Jennifer Dufton


ISBN
9780600615804
Published
Released
03 / 09 / 2007
Binding
Paperback
Pages
128
Dimensions
194 x 260 x 10mm

Pilates is an ideal choice of exercise for all mothers-to-be- not only is it a great way to stay fit and healthy, but it can make a real difference in preventing and relieving common pregnancy discomforts and preparing for you labour and birth.
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